Daniel Proctor Therapy
Counselling & Psychotherapy
Let’s face it, life can feel hard at times. Challenges often appear when we least expect them, work pressures, loss, life transitions, relationship changes, or simply feeling low and struggling to see the way forward. Sometimes it feels like we’re just moving from one thing to the next, carrying the weight alone.
Therapy offers a space to pause, reflect, and be truly heard. It’s a chance to make sense of what’s weighing you down. Life is messy and uncertain, but talking it through can bring perspective, clarity, and support to help you navigate the challenges ahead.
I’m a Humanistic counsellor, based in East Sussex I offer 50-minute therapy sessions online and in person. I work with adults aged 18 and over, supporting both short and long-term therapeutic needs. Taking that first step towards counselling can feel huge, but it may be the most positive step you take.
What I Can Help With
Anger, Anxiety, Depression, Emotional Overwhelm, Grief & Loss, Intrusive Thoughts, OCD, Stuckness, Life Transitions
My qualifications include a Postgraduate Diploma in Humanistic Counselling and Psychotherapy from the University of Brighton. I am a registered member (408721) of the British Association for Counselling and Psychotherapy (BACP) and as a practicing member, I follow BACP ethical guidelines in all my work. I regularly engage in clinical supervision and training to ensure my continuing professional development. I am insured and hold an enhanced DBS certificate.
For more information about therapy and my therapeutic approach, please click the link below.
Contact Me
I work one-to-one with adults on a short- or long-term basis. My weekday hours are 8.30am - 7pm and have further flexibility on evenings and weekends. Sessions are 50 minutes, either in-person or online.
My fee is £60 per session; I also hold limited spaces for concessions.
I run low-cost sessions on Tuesdays at the Hastings Therapy Collective.
If you have any questions or would like to book a free 15-minute introductory call (online or phone), please fill in the form below or alternatively send me an email or text message.
Hastings, East Sussex, England
hello@danielproctor.co.uk
Tel: 0797969 6427
